Rosemary essential oil is an essential oil extracted from rosemary herb. It is a clear, fragrant oil that smells of rosemary. Rosemary is a staple in most gardens and its essential oil is very popular. It can be used in many private and medical applications. Rosemary essential oil is found in candles, aromatherapy, massage oils, scented candles, soaps, shampoos and many natural remedies. Its aroma permeates the environment and interacts with people’s moods.
Rosemary Essential Oil 
Rosemary Plant
Background Of Rosemary Essential Oil
Rosemary essential oil is obtained from the leaves of Rosmarinus officinali. It comes from the same plant and there are many varieties of this plant. Due to the high concentration of camphor, rosemary essential oil camphor is the dominant variety of rosemary essential oil. The camphor concentration gives the aroma a pungent, cool, camphor-like smell instead of the rosemary smell.
The most prominent smell is verbena, a smell reminiscent of rosemary and pine. Like essential oils from rosemary, eucalyptol is dominant but less dominant than an aromatic compound known as 18-cineol.
Most essential rosemary oils are made from this variety of rosemary, also known as cineol. This is the most common rosemary variety.
Therapeutic Properties Of Rosemary Essential Oil
Rosemary essential oil has a huge list of therapeutic and pharmacological properties. The oil is antibacterial, antiviral and antifungal. This is confirmed by its use since ancient times. Rosemary has a unique aroma that is a mixture of camphor, flowers and herb.
Rosemary oil promotes the excretion of mucus. Rosemary oil stimulates the outflow of bile acids from the liver. It improves the volume of bile that is produced. It reduces inflammation when applied. It also calms epilepsy attacks and seizures.
Rosemary oil helps to emit intestinal gases. Improves fat digestion and intestinal cleansing. Rosemary oil relieves inflammatory bowel diseases such as ulcerative colitis.
Rosemary oil can relieve the symptoms of rheumatoid arthritis. It inhibits the sensation of pain that goes to the nerves in the brain. Rosemary oil can also alleviate depression.
Rosemary oil improves digestion in the stomach. Rosemary oil can improve the quality of gastric acid secretion. Rosemary oil also improves the quality of gastric acid secretion.
Rosemary oil can reduce the appearance of cellulite. Rosemary oil shrinks the skin after application. It helps urinate and eliminates excess water in the system. It relieves and prevents muscle spasms. It supports and stimulates the nervous system.
Rosemary Oil Benefits For Hair
The most common uses of the rosemary essential oil are based on its properties and health benefits. It helps to accelerate hair growth. If you want your hair to grow a little faster, you can use this essential oil.
Wash the hair and massage with warm hair oil, jojoba oil, coconut oil and a few drops of rosemary essential oil the scalp. Add 6-8 drops of rosemary essential oil to shampoo or herbal shampoo and rinse your scalp after shampooing with it.
Applying essential rosemary oil to the scalp can be helpful in regrowing hair on bald patches of Alopecia areata. This two-step treatment can be performed at home and help to achieve longer hair in less time.
In one study, 84% of people rubbed rosemary essential oil (including lavender and sage) on their scalp in small amounts, and a few others with a placebo. People who used rosemary oil experienced an improvement in terms of hair regrowth on the bald scalp.
It is believed that this effect is due to the essential rosemary oil. It helps prevent fungal infections on the scalp that lead to hair loss and tine capitis, loosens dandruff and reduces pimples on the scalp, as they are very common. In fact, many people lose a lot of hair because large pimples leak fluid. The effect takes time to show and it varies from person to person as the closed hair roots come back to life.
Rosemary Essential Oil For Skin
When Rosemary Essential Oil is applied to the skin, it draws on the skin cells and tries to shrink and compress them. The effect is to reduce sagging skin and make the skin stronger and smoother.
Do not use rosemary essential oil undiluted on the scalp. Dilute rosemary oil with carrier oil. Scalp acne and pimples can be easily removed. When using rosemary oil, a dilution is required. Carry out a gentle massage on the skin with the oil and let it work into the skin. Take advantage of the health benefits of rosemary oil on the skin. Rosemary oil is not astringent at all. This helps to reduce visibility of stretch marks, acne scars and scars caused by cuts, scratches and wounds. It also reduces wrinkles and fine lines. Rosemary essential oil has a strong antioxidant effect. It protects skin cells from being damaged by free radicals from our environment.
Essential oil from rosemary can be used against fungal infections such as calendula and calendula. Apply to reduce swelling and redness of the bite. Use it undiluted for clean strong force.
Rosemary essential oil relieves pain and fatigue. If pain is caused by muscle nodules in the back, use ankle massage oil. For arthritic joint pain caused by rheumatoid arthritis, put 6-8 drops of this oil carrier in strong anti-inflammatory olive oil.
Rosemary essential oil is a non-comedogenic and strong natural essential oil against acne. Apply direct, undiluted essential rosemary oil to acne pimples with a cotton swab. If it feels too sharp or stingy, use a carrier oil for massage. A good choice is jojoba oil, which is not comedogenic. The health benefits derive from the fact that it is anti-oceptive and analgesic. It works against inflammation and redness of acne pimples. When the inflammation disappears, the pimples become smaller and the pimples look less distinct on the face.
Health Benefits Of Rosemary Essential Oil
The aroma of rosemary is particularly helpful for asthmatics. It helps the body to dilate the bronchi, allowing air to flow more easily. This reduces breast constipation and many other problems such as mucus, cough and sinusitis. Place 4-6 drops of essential rosemary oil in an evaporator and let the aroma spread throughout the room.
Volatile organic compounds in rosemary oil kill many bacteria in the air and filter them out. This protects us from respiratory infections such as bronchitis. If the nose is blocked, put peppermint leaves into an empty nasal inhaler. Sprinkle a few drops of essential rosemary oil on the leaves and seal.
Some people find this oil very relaxing. It relieves fatigue and strengthens the body. Rosemary oil arouses the person and makes them feel ‘fresher’. Rosemary oil helps with anxiety and nervousness by being inhaled. This eases anxiety and is good for nervous situations.
Rosemary oil seems to interact with and soothe the mind. It helps a person to concentrate and think better and crystal clear. Inhaling the aroma of rosemary oil from a bottle or using an evaporator can help reduce depressive thoughts and think more clearly. Rosemary oil also has nervous properties.
A deep massage of the back and spine can help to protect and strengthen the nerves. Massaging the entire back with it can help to keep the nervous system healthier.
Rosemary is an essential oil that reduces inflammation, which is the main cause of nerve damage. Its aroma gives confidence and its aroma is great for the workplace and the office. Its smell also improves alertness.
It reduces mental fatigue and helps to overcome feelings of exhaustion. Ideal for use in the car when you need to remain alert during long-distance travel. To be able to help with your reflexes.
Aromatherapy with rosemary essential oil and lemon essential oil can be helpful for Alzheimer’s patients. Daily aromatherapy sessions with these essential oils can increase cognitive performance. Can improve memory and brain abilities.
Rosemary essential oil for acupressure is an ancient Chinese art that remedies health problems by stimulating pressure points around them. It is used to improve the effectiveness of acupressure massage, which is performed to stimulate a few pressure points on the body.
Rosemary oil can help with low blood pressure: People suffering from high blood pressure or chronically low blood pressure can benefit from inhaling rosemary oil. It increases blood circulation and inhalation can improve circulation. It can also raise blood pressure in the lower back.
Risks That Should Be Avoided
Rosemary essential oil should never be taken undiluted. It is recommended to dilute it before use. It is fine for some people to use it undiluted and neatly on the skin, but it has the potential to cause dermatitis.
Rosemary essential oil should not be used by people with health problems. People suffering from seizures should avoid essential rosemary oils.
People with high blood pressure (hypertension) should avoid it because it can raise blood pressure. Although rosemary essential oil has an anti-epileptic effect, there are reports that it can make seizures worse. It could be the cause of the worsening seizures.
Nutrient And Chemical Profile Of Rosemary Essential Oil
Like most other essential oils, rosemary essential oil is low in essential fatty acids. It is rich in micronutrients and aromatic compounds. The aromatic compounds are the main components of rosemary essential oils and their health benefits.
Pinene is a powerful anti-inflammatory and antipathogenic nutrient found in many essential oils. It also works against certain types of fungi. Pinene is also very effective against certain types of fungi. Rosemary essential oil contains a considerable amount of eucalyptol, which is also found in large quantities in eucalyptus essential oil. It relieves shortness of breath and sinusitis and kills many bacteria in the air.
| Nutrient | % |
|---|---|
| α – Pinene | 43.9 |
| 1,8 – cineole | 11.1 |
| Camphene | 8.6 |
| β- Myrcene | 3.9 |
| Borneol | 3.4 |
| Camphor | 2.4 |
| Bornyl Acetate | 2.5 |
| Verbenone | 2.3 |
| Verbenol | 2.2 |
| Nutrient | % | Property |
|---|---|---|
| Density | 0.89 g/ml | light, low in density |
| Storage temperature | – | No specific requirements |
| Comedogenicity | 2 | Rated from 0 to 5 |
| ORAC | 330 Trolox | Mild antioxidant |